101 W. Main St, Somerset, PA 15501
alexhowlettyoga@gmail.com
UPCOMING EVENTS

INTRO TO THE CHAKRAS

Saturday, March 16, 2019 
9:30 – 10:45 am 
Location: Mystic Moonlight Yoga studio
Cost: $10 (cash at door)

The chakra system is the subtle energetic system within your body. In yoga, we recognize seven primary chakras, or energetic centers, that run from the base of the spine to the crown of the head. The chakras help us create a blueprint for our own self care, as each one pertains certain functions of our well being. When the energy is blocked in one of our chakras, it can manifest as physical, mental or emotional symptoms.


In this workshop, Cyndy will teach an introduction to the chakras including the functions and characteristics of each one as well as demonstrate yoga poses to open them.

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Buti Glow

Friday, March 29 2019
6:30 – 8:00 pm
Location: Mystic Moonlight Yoga studio
Cost: $10 (cash at door)

THIS IS A BLACK LIGHT BUTI YOGA GLOW PARTY! Recommended: wear white/light colored clothing that will glow under the black light. Black light skin-safe body paint will be provided, so please arrive on time to paint yourself up (or partner with a friend for painting)! If you want extra glow gear such as necklaces, bracelets, etc feel free to bring it.


This calorie-scorching workout fuses power yoga with cardio-intensive tribal dance + body sculpting primal movement. Buti Yoga utilizes the Spiral Structure Technique to sculpt + tone the deep abdominal muscles that stabilize and strengthen the body. All levels are welcome to try this class.

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