101 W. Main St, Somerset, PA 15501
alexhowlettyoga@gmail.com

View and print pdf version of this month’s class calendar.

Upcoming Classes:

 
OUR OUTDOOR CLASSES AT LAKE STONYCREEK

Summer classes with Cyndy on Tuesday evenings and Friday mornings at Lake Stonycreek (Shanksville, PA area):
Cyndy’s lot is #23 on Somer Place Lane. Go to Shanksville, and follow Causeway Drive towards Indian and Stonycreek lakes. From Causeway Dr, turn left onto Somer Place Lane. If you pass the Indian Lake Borough building on the left, you drove slightly too far and missed Somer Place. Once on Somer Place, follow the lane until the very last lot by the spillway.

If using Google Maps, type in West Shore Trail, Friedens, PA 15541 to find the lane (West Shore Trail is the lane’s former name).

MAP

Class descriptions

GENTLE YOGA
(gentle)

This is a great class for beginners of all ages or those who want a relaxing, slow moving class with a lot of floor stretches. You will learn foundational yoga postures, how to breathe mindfully, and feel more comfortable in the yoga practice.

ALL LEVELS YOGA FLOW
(moderate)

A slow to moderate paced yoga class including basic yoga stretches and a vinyasa style flow that links the breath with flowing movements. This class is appropriate for both beginners and practiced students. The instructor will adapt the class to the level of students attending.

VINYASA YOGA
(moderate to challenging)

This class is faster paced than the gentle and all levels yoga classes. It’s a flowing sequence of postures built around classic the Sun Salutations that will help you build full-body strength and challenge your balance. Best for those who have been practicing yoga for a while or who have experience with other styles of exercise.

BUTI YOGA
(challenging/sweaty)

This calorie-scorching workout fuses power yoga with cardio-intensive tribal dance + body sculpting primal movement. Buti Yoga utilizes the Spiral Structure Technique to sculpt + tone the deep abdominal muscles that stabilize and strengthen the body. All levels are welcome to try this class. Take breaks and modify as needed.

Class Pricing

We are only accepting cash or check payments only at this time – sorry for any inconvenience. Please pay attention to class pass expirations. Refunds will not be given for unused classes.

drop-in

$8

per class

10-class pass

$50

expires 3 months after 1st use

ONE-MONTH
PASS

$55

unlimited classes – expires 1 month after 1st use