Sometimes we need a little motivation to get started with yoga or keep our practice going. Here are a few pieces of yogi inspiration to keep you moving this weekend.
Start your day off right with a little inspiration from Krista Marie Starr in her video Mornings.
In the news:
20 Reasons Why Yoga Heals | Mind Body Green
When you unify your mind and body through yoga, you can start to heal and rebalance naturally, helping you to feel healthier, happier and more alive.
Photo Series of Seniors Shatters Every Stereotype | Huff Post
Pole dancing, skateboarding, figure skating and dancing are some of the activities these awesome seniors are doing at age 60-90s. Wow!
#SizeDoesntMatter Challenge Shows that Plus Size Women Can Do Yoga Too | PLUSMODEL
Yoga is for every body!